Coverart for item
The Resource The fast low-carb kickstart plan : the ultimate guide to intermittent fasting and low-carb eating for weight loss, Luke Hines

The fast low-carb kickstart plan : the ultimate guide to intermittent fasting and low-carb eating for weight loss, Luke Hines

Label
The fast low-carb kickstart plan : the ultimate guide to intermittent fasting and low-carb eating for weight loss
Title
The fast low-carb kickstart plan
Title remainder
the ultimate guide to intermittent fasting and low-carb eating for weight loss
Statement of responsibility
Luke Hines
Creator
Author
Subject
Genre
Language
eng
Summary
The Fast LowCarb Kickstart Plan combines a delicious, lowcarb eating plan with powerful intermittent fasting in a clear and punchy fourweek kickstart program that will help you lose weight and keep it off. The fourweek plan contains everything you'll need to make fast, realistic and lasting dietary changes that can be implemented for life. The book is perfect for those who want to understand how intermittent fasting works while following a lowcarb or keto diet, and will arm you with the latest facts about how what we eat and when we eat can make a huge impact on overall health, along with tips, tricks and more than 70 mouthwatering recipes to achieve weight loss in a healthy and sustained way. This book is perfect for those who want to: * Lose weight and keep it off * Count nutrients not calories * Reduce risks of chronic disease and inflammation * Follow a meal plan featuring lowcarb and keto recipes * Achieve a fadfree approach to longterm health * Tap into fatburning potential * Implement a potent, flexible and userfriendly approach to health
http://library.link/vocab/creatorName
Hines, Luke
Illustrations
  • illustrations
  • photographs
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Low-carbohydrate diet
  • Intermittent fasting
Target audience
adult
Label
The fast low-carb kickstart plan : the ultimate guide to intermittent fasting and low-carb eating for weight loss, Luke Hines
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
23 cm
Extent
191 pages
Isbn
9781760785727
Isbn Type
(paperback)
Lccn
be2020003906
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations, colour photographs
Label
The fast low-carb kickstart plan : the ultimate guide to intermittent fasting and low-carb eating for weight loss, Luke Hines
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Dimensions
23 cm
Extent
191 pages
Isbn
9781760785727
Isbn Type
(paperback)
Lccn
be2020003906
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
colour illustrations, colour photographs

Library Locations

    • Inglewood LibraryBorrow it
      895 Beaufort Street, Inglewood, 6052, AU
      -31.921066 115.885610
    • Mirrabooka LibraryBorrow it
      21 Sudbury Road, Mirrabooka, 6061, AU
      -31.868936 115.859442
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