Coverart for item
The Resource The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life, Rosanna Casper

The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life, Rosanna Casper

Label
The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life
Title
The big book of 30-day challenges
Title remainder
60 habit-forming programs to live an infinitely better life
Statement of responsibility
Rosanna Casper
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with sixty powerful ideas for improving your life in all areas-including fitness, food, mindfulness, relationships, and networking-this book shows how to create lasting habits by first succeeding at a thirty-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day thirty and beyond. If you're ready to make some positive changes in your life, just pick a challenge and get started!
http://library.link/vocab/creatorName
Casper, Rosanna
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Read by Rachel L. Jacobs
http://library.link/vocab/relatedWorkOrContributorName
Jacobs, Rachel L.
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Habit breaking
  • Attitude change
Target audience
adult
Label
The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life, Rosanna Casper
Instantiates
Publication
Copyright
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier.
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent.
Control code
p2251187234
Dimensions
12 cm.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
1 MP3 CD
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781974906949
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia.
Media type code
  • s
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System details
System requirements: CD/MP3 player or PC with MP3-capable software
Tape configuration
not applicable
Tape width
not applicable
Label
The big book of 30-day challenges : 60 habit-forming programs to live an infinitely better life, Rosanna Casper
Publication
Copyright
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier.
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent.
Control code
p2251187234
Dimensions
12 cm.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
1 MP3 CD
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781974906949
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia.
Media type code
  • s
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System details
System requirements: CD/MP3 player or PC with MP3-capable software
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Dianella LibraryBorrow it
      Waverley Street, Dianella, 6059, AU
      -31.896116 115.873277
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