Coverart for item
The Resource Strength training anatomy, Frederic Delavier

Strength training anatomy, Frederic Delavier

Label
Strength training anatomy
Title
Strength training anatomy
Statement of responsibility
Frederic Delavier
Creator
Author
Subject
Language
eng
Summary
SPORTS TRAINING & COACHING. Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier's amazing illustrations, you'll gain a whole new understanding of how muscles perform during exercise. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best strength training advice. Many books explain what muscles are used during exercise, but no other book brings the action to life like "Strength Training Anatomy". Over 600 full-colour illustrations reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue. Like having an X-ray for each exercise, new pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely
http://library.link/vocab/creatorName
Delavier, Frédéric
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Muscle strength
  • Weight training
  • Muscles
Label
Strength training anatomy, Frederic Delavier
Instantiates
Publication
Note
Rev. ed. of: Guide des mouvements de musculation, 5th ed. Paris : Editions Vigot, 2010
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
28321893
Dimensions
26 cm.
Edition
Third edition
Extent
192 pages
Isbn
9780736092265
Isbn Type
(soft cover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)
System control number
  • (Sirsi) 28321893
  • (Sirsi) 28321893
Label
Strength training anatomy, Frederic Delavier
Publication
Note
Rev. ed. of: Guide des mouvements de musculation, 5th ed. Paris : Editions Vigot, 2010
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
28321893
Dimensions
26 cm.
Edition
Third edition
Extent
192 pages
Isbn
9780736092265
Isbn Type
(soft cover)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)
System control number
  • (Sirsi) 28321893
  • (Sirsi) 28321893

Library Locations

    • Karrinyup LibraryBorrow it
      Davenport Street , Karrinyup, 6018, AU
      -31.876002 115.778403
Processing Feedback ...