Coverart for item
The Resource Play on : the new science of elite performance at any age, Jeff Bercovici

Play on : the new science of elite performance at any age, Jeff Bercovici

Label
Play on : the new science of elite performance at any age
Title
Play on
Title remainder
the new science of elite performance at any age
Statement of responsibility
Jeff Bercovici
Creator
Author
Subject
Language
eng
Summary
Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and individual brilliance. But a new breed of top professionals - the likes of Roger Federer, Jo Pavey and Tom Brady - are overturning long-held assumptions about the duration of primetime in a sporting career. It's not that aging causes a decline in fitness; rather, a decline in fitness causes aging. Jeff Bercovici steps inside the lives of such ageless athletes, following them as they train, compete, and recover, to dispel conventional wisdom about longevity. Full of cutting-edge science, technology and practical tips, Play On empowers you to reverse the ageing process, and extend your peak years
http://library.link/vocab/creatorName
Bercovici, Jeff
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness for older people
  • Sports for older people
  • Aging
  • Exercise for older people
Target audience
adult
Label
Play on : the new science of elite performance at any age, Jeff Bercovici
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
p2251150668
Dimensions
22 cm.
Extent
260 pages
Form of item
regular print reproduction
Isbn
9780241976289
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Label
Play on : the new science of elite performance at any age, Jeff Bercovici
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
p2251150668
Dimensions
22 cm.
Extent
260 pages
Form of item
regular print reproduction
Isbn
9780241976289
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n

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