Coverart for item
The Resource Natural awareness : guided meditations and teachings for welcoming all experience

Natural awareness : guided meditations and teachings for welcoming all experience

Label
Natural awareness : guided meditations and teachings for welcoming all experience
Title
Natural awareness
Title remainder
guided meditations and teachings for welcoming all experience
Creator
Author
Subject
Language
eng
Summary
With Natural Awareness, this celebrated teacher guides us through Buddhism's Four Foundations of Mindfulness to bring us to a surprising destination: the effortless state of presence known as "non-meditation." It's a journey back to the unabashed presence and delight of the "Child Mind" that lies within all of us. Along the way, you'll learn how to: - Work with the body, emotions, thoughts, and sense perceptions as your objects of focus - Tune in to your natural cycles of attention and effortless "non-meditation" awareness - Embrace the inevitable "meditator's struggle knot" (it means that your practice is working!) - Open a heartful space with others to listen, speak, and connect more authentically - Master a wealth of Ani Pema's favorite practices for riding life's emotional storms
http://library.link/vocab/creatorName
Chödrön, Pema
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Meditation
Target audience
adult
Label
Natural awareness : guided meditations and teachings for welcoming all experience
Instantiates
Publication
Note
  • Sounds True: AW01891D
  • "Includes 8 guided practices"--Container
  • Catalogued from container
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
30099936
Dimensions
4 3/4 in.
Extent
4 audio discs (CD) (3 hr. 45 min.)
Isbn
9781604074352
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other control number
600835189125
Other physical details
digital
Publisher number
AW01891D
System control number
  • (Sirsi) 30099936
  • (Sirsi) 30099936
Label
Natural awareness : guided meditations and teachings for welcoming all experience
Publication
Note
  • Sounds True: AW01891D
  • "Includes 8 guided practices"--Container
  • Catalogued from container
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
30099936
Dimensions
4 3/4 in.
Extent
4 audio discs (CD) (3 hr. 45 min.)
Isbn
9781604074352
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other control number
600835189125
Other physical details
digital
Publisher number
AW01891D
System control number
  • (Sirsi) 30099936
  • (Sirsi) 30099936

Library Locations

    • Karrinyup LibraryBorrow it
      Davenport Street , Karrinyup, 6018, AU
      -31.876002 115.778403
Processing Feedback ...