Coverart for item
The Resource My sh*t therapist & other mental health stories, Michelle Thomas

My sh*t therapist & other mental health stories, Michelle Thomas

Label
My sh*t therapist & other mental health stories
Title
My sh*t therapist & other mental health stories
Statement of responsibility
Michelle Thomas
Title variation
My shit therapist & other mental health stories
Creator
Author
Subject
Genre
Language
eng
Summary
When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'. An honest, hilarious and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes and therapists. You'll find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains. Having a crappy mental health day? I've got you. Want to chat antidepressants and breakdowns? Pull up a pew and let's get into it
Biography type
contains biographical information
http://library.link/vocab/creatorName
Thomas, Michelle
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Thomas, Michelle
  • Depression, Mental
  • Psychotherapy
Target audience
adult
Label
My sh*t therapist & other mental health stories, Michelle Thomas
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
p2251555896
Dimensions
20 cm.
Extent
263 pages
Form of item
regular print reproduction
Isbn
9781788702973
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Label
My sh*t therapist & other mental health stories, Michelle Thomas
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
p2251555896
Dimensions
20 cm.
Extent
263 pages
Form of item
regular print reproduction
Isbn
9781788702973
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n

Library Locations

    • Osborne LibraryBorrow it
      9 Royal Street, Tuart Hill, 6060, AU
      -31.896371 115.829451
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