The Resource My sh*t therapist & other mental health stories, Michelle Thomas
My sh*t therapist & other mental health stories, Michelle Thomas
Resource Information
The item My sh*t therapist & other mental health stories, Michelle Thomas represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Stirling Library Services.This item is available to borrow from 1 library branch.
Resource Information
The item My sh*t therapist & other mental health stories, Michelle Thomas represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in City of Stirling Library Services.
This item is available to borrow from 1 library branch.
- Summary
- When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'. An honest, hilarious and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes and therapists. You'll find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains. Having a crappy mental health day? I've got you. Want to chat antidepressants and breakdowns? Pull up a pew and let's get into it
- Language
- eng
- Label
- My sh*t therapist & other mental health stories
- Title
- My sh*t therapist & other mental health stories
- Statement of responsibility
- Michelle Thomas
- Title variation
- My shit therapist & other mental health stories
- Language
- eng
- Summary
- When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious. And, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'it could be worse'. An honest, hilarious and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes and therapists. You'll find no scented candles or matcha tea 'cures' for mental illness here. Instead, learn how a modern woman and her friends and followers navigate life with their brilliant but unpredictably sh*t brains. Having a crappy mental health day? I've got you. Want to chat antidepressants and breakdowns? Pull up a pew and let's get into it
- Biography type
- contains biographical information
- http://library.link/vocab/creatorName
- Thomas, Michelle
- Index
- no index present
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Thomas, Michelle
- Depression, Mental
- Psychotherapy
- Target audience
- adult
- Label
- My sh*t therapist & other mental health stories, Michelle Thomas
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier.
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent.
- Control code
- p2251555896
- Dimensions
- 20 cm.
- Extent
- 263 pages
- Form of item
- regular print reproduction
- Isbn
- 9781788702973
- Media category
- unmediated
- Media MARC source
- rdamedia.
- Media type code
-
- n
- Label
- My sh*t therapist & other mental health stories, Michelle Thomas
- Bibliography note
- Includes bibliographical references
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier.
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent.
- Control code
- p2251555896
- Dimensions
- 20 cm.
- Extent
- 263 pages
- Form of item
- regular print reproduction
- Isbn
- 9781788702973
- Media category
- unmediated
- Media MARC source
- rdamedia.
- Media type code
-
- n
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stirling.wa.gov.au/portal/My-sht-therapist--other-mental-health-stories/lGRvbt4VBak/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stirling.wa.gov.au/portal/My-sht-therapist--other-mental-health-stories/lGRvbt4VBak/">My sh*t therapist & other mental health stories, Michelle Thomas</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stirling.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.stirling.wa.gov.au/">City of Stirling Library Services</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.stirling.wa.gov.au/portal/My-sht-therapist--other-mental-health-stories/lGRvbt4VBak/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.stirling.wa.gov.au/portal/My-sht-therapist--other-mental-health-stories/lGRvbt4VBak/">My sh*t therapist & other mental health stories, Michelle Thomas</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.stirling.wa.gov.au/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.stirling.wa.gov.au/">City of Stirling Library Services</a></span></span></span></span></div>
