Coverart for item
The Resource Mindfulness : be mindful, live in the moment, Gill Hasson

Mindfulness : be mindful, live in the moment, Gill Hasson

Label
Mindfulness : be mindful, live in the moment
Title
Mindfulness
Title remainder
be mindful, live in the moment
Statement of responsibility
Gill Hasson
Creator
Author
Subject
Language
eng
Summary
Too often, life just races by. You do not fully experience what is happening now, because you are too busy thinking about what needs doing tomorrow, or distracted by what happened yesterday. And all the time your mind is chattering with commentary or judgement. Mindfulness allows you to experience the moment instead of just rushing through it. Being mindful opens you up to new ideas and new ways of doing things, reducing stress and increasing your enjoyment of life
http://library.link/vocab/creatorName
Hasson, Gill
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Mind and body
Target audience
adult
Label
Mindfulness : be mindful, live in the moment, Gill Hasson
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
22 cm.
Extent
v, 208 pages
Form of item
regular print reproduction
Isbn
9780857084446
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (Sirsi) a85131
  • (Sirsi) a85131
Label
Mindfulness : be mindful, live in the moment, Gill Hasson
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Dimensions
22 cm.
Extent
v, 208 pages
Form of item
regular print reproduction
Isbn
9780857084446
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (Sirsi) a85131
  • (Sirsi) a85131

Library Locations

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      -31.896116 115.873277
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