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The Resource Mind over mother : every mum's guide to worry and anxiety in the first year, Anna Mathur

Mind over mother : every mum's guide to worry and anxiety in the first year, Anna Mathur

Label
Mind over mother : every mum's guide to worry and anxiety in the first year
Title
Mind over mother
Title remainder
every mum's guide to worry and anxiety in the first year
Statement of responsibility
Anna Mathur
Creator
Author
Subject
Language
eng
Summary
Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In this book Anna Mathur, psychotherapist and mum of three, explains how to: Understand worry and anxiety, why it affects you and what to do about it; Make your mind a kinder, calmer, happier place to be; Transform your motherhood experience by addressing your thinking
http://library.link/vocab/creatorName
Mathur, Anna
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • New mothers
  • Mothers
  • Motherhood
  • Anxiety
  • Worry
Target audience
adult
Label
Mind over mother : every mum's guide to worry and anxiety in the first year, Anna Mathur
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
p2251470996
Dimensions
21 cm.
Extent
259 pages
Form of item
regular print reproduction
Isbn
9780349425429
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Label
Mind over mother : every mum's guide to worry and anxiety in the first year, Anna Mathur
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
p2251470996
Dimensions
21 cm.
Extent
259 pages
Form of item
regular print reproduction
Isbn
9780349425429
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n

Library Locations

    • Dianella LibraryBorrow it
      Waverley Street, Dianella, 6059, AU
      -31.896116 115.873277
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      21 Sudbury Road, Mirrabooka, 6061, AU
      -31.868936 115.859442
    • Scarborough LibraryBorrow it
      173 Gildercliffe Street, Scarborough, 6019, AU
      -31.894827 115.774929
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