Coverart for item
The Resource Meals that heal high blood pressure : 200 heart-healthy recipes, recpies: Suzie Ferrie ; photographer: Stuart Scott

Meals that heal high blood pressure : 200 heart-healthy recipes, recpies: Suzie Ferrie ; photographer: Stuart Scott

Label
Meals that heal high blood pressure : 200 heart-healthy recipes
Title
Meals that heal high blood pressure
Title remainder
200 heart-healthy recipes
Statement of responsibility
recpies: Suzie Ferrie ; photographer: Stuart Scott
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
Research confirms that the very best remedy for high blood pressure, better than any pill, is to eat a diet full of fresh produce rich in nutrients and low in sodium. And that's where this cookbook comes in. It is based on DASH (Dietary Approaches to Stop Hypertension), the proven, gold-standard eating plan for reducing high blood pressure, which, if left unchecked, can lead to heart attack, stroke and kidney disease. The heroes of this regimen are fruits, vegetables, fat-free or low-fat dairy products, whole grains, seeds and nuts, fish, poultry and legumes. Plus, using ingredients such as herbs and spices will help reduce a dependency on saturated fats, sugars and salt. There's no need to cook separate meals for the person with high blood pressure -- everyone will enjoy these recipes, too
http://library.link/vocab/creatorName
Ferrie, Suzie
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://bibfra.me/vocab/relation/photographerexpression
CoO0Q1RmsCk
http://library.link/vocab/relatedWorkOrContributorName
Scott, Stuart
http://library.link/vocab/subjectName
  • Hypertension
  • Heart
  • Hypertension
Target audience
adult
Label
Meals that heal high blood pressure : 200 heart-healthy recipes, recpies: Suzie Ferrie ; photographer: Stuart Scott
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Content category
  • still image
  • text
Control code
p225764267
Dimensions
27 cm.
Extent
287 pages
Form of item
regular print reproduction
Isbn
9781922085269
Media category
unmediated
Other physical details
colour illustrations
System control number
  • (Sirsi) p225764267
  • (Sirsi) p225764267
Label
Meals that heal high blood pressure : 200 heart-healthy recipes, recpies: Suzie Ferrie ; photographer: Stuart Scott
Publication
Copyright
Note
Includes index
Carrier category
volume
Content category
  • still image
  • text
Control code
p225764267
Dimensions
27 cm.
Extent
287 pages
Form of item
regular print reproduction
Isbn
9781922085269
Media category
unmediated
Other physical details
colour illustrations
System control number
  • (Sirsi) p225764267
  • (Sirsi) p225764267

Library Locations

    • Inglewood LibraryBorrow it
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      -31.921066 115.885610
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      -31.868936 115.859442
    • Scarborough LibraryBorrow it
      173 Gildercliffe Street, Scarborough, 6019, AU
      -31.894827 115.774929
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