Coverart for item
The Resource How to relax, Thich Nhat Hanh ; illustrations by Jason DeAntonis

How to relax, Thich Nhat Hanh ; illustrations by Jason DeAntonis

Label
How to relax
Title
How to relax
Statement of responsibility
Thich Nhat Hanh ; illustrations by Jason DeAntonis
Creator
Contributor
Author
Illustrator
Subject
Language
eng
Summary
Thich Nhat Hanh explains how to achieve deep relaxation, control stress and refresh our minds. He guides us towards healing and calm, at ease in our own company. We can all reap the benefits of relaxation no matter where we are
http://library.link/vocab/creatorName
Nhất Hạnh
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
DeAntonis, Jason
http://library.link/vocab/subjectName
  • Meditation
  • Relaxation
  • Mindfulness (Psychology)
  • Stress (Psychology)
  • Stress management
Target audience
adult
Label
How to relax, Thich Nhat Hanh ; illustrations by Jason DeAntonis
Instantiates
Publication
Copyright
Note
First published in the United States in 2014 by Parallax Press
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
p225841373
Dimensions
16 cm.
Extent
120 pages
Isbn
9781846045189
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) p225841373
  • (Sirsi) p225841373
Label
How to relax, Thich Nhat Hanh ; illustrations by Jason DeAntonis
Publication
Copyright
Note
First published in the United States in 2014 by Parallax Press
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
p225841373
Dimensions
16 cm.
Extent
120 pages
Isbn
9781846045189
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) p225841373
  • (Sirsi) p225841373

Library Locations

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      Waverley Street, Dianella, 6059, AU
      -31.896116 115.873277
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