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The Resource Dumbbell training, Allen Hedrick

Dumbbell training, Allen Hedrick

Label
Dumbbell training
Title
Dumbbell training
Statement of responsibility
Allen Hedrick
Creator
Author
Subject
Language
eng
Summary
EXERCISE & WORKOUT BOOKS. Develop strength, power, or tone the entire body with Dumbbell Training. Whether looking to start a new workout regimen or seeking a way to spice things up in a current programme, this resource has it covered. Dumbbell Training provides a blueprint to success regardless of overall objectives. Regular patrons of the gym or athletes preparing for an upcoming season, will learn how to incorporate dumbbells into their routine in ways never previously considered. For those just getting started with a new routine or those who prefer to workout in their own home, dumbbells are an excellent alternative to traditional barbell workouts. So before anyone starts racking plates onto a barbell for another set, they should first grab a copy of Dumbbell Training and see how dumbbells could help first. This is the complete Guide to Dumbbell Training
http://library.link/vocab/creatorName
Hedrick, Allen
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Physical fitness
  • Dumbbells
Label
Dumbbell training, Allen Hedrick
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Content category
  • text
  • still image
Control code
36589536
Dimensions
26 cm.
Extent
xiv, 207 pages
Isbn
9781450444583
Media category
unmediated
Other physical details
illustrations
System control number
  • (Sirsi) 36589536
  • (Sirsi) 36589536
Label
Dumbbell training, Allen Hedrick
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Content category
  • text
  • still image
Control code
36589536
Dimensions
26 cm.
Extent
xiv, 207 pages
Isbn
9781450444583
Media category
unmediated
Other physical details
illustrations
System control number
  • (Sirsi) 36589536
  • (Sirsi) 36589536

Library Locations

    • Dianella LibraryBorrow it
      Waverley Street , Dianella, 6059, AU
      -31.896116 115.873277
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