The Resource Destination simple : everyday rituals for a slower life, Brooke McAlary

Destination simple : everyday rituals for a slower life, Brooke McAlary

Label
Destination simple : everyday rituals for a slower life
Title
Destination simple
Title remainder
everyday rituals for a slower life
Statement of responsibility
Brooke McAlary
Creator
Contributor
Author
Narrator
Publisher
Subject
Genre
Language
eng
Summary
Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion. In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life. Feel in control of your days, minimise stress and find pockets of peace on even the busiest day. By integrating mindfulness and gratitude into your daily life, create long-term, lasting change
http://library.link/vocab/creatorName
McAlary, Brooke
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
PerformerNote
Narrated by Elizabeth Oats
http://library.link/vocab/relatedWorkOrContributorName
  • Oats, Elizabeth
  • Queensland Narrating Service
http://library.link/vocab/subjectName
  • Simplicity
  • Quality of life
  • Life skills
  • Slow life movement
Target audience
adult
Label
Destination simple : everyday rituals for a slower life, Brooke McAlary
Instantiates
Publication
Note
  • Queensland Narrating Service: 4004MP3
  • Print edition published in 2017
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier.
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent.
Control code
p2251294919
Dimensions
12 cm.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
1 MP3 CD
Form of item
direct electronic
Groove width / pitch
not applicable
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia.
Media type code
  • s
Other physical details
digital
Publisher number
4004MP3
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System details
System requirements: CD/MP3 player or PC with MP3-capable software
Tape configuration
not applicable
Tape width
not applicable
Label
Destination simple : everyday rituals for a slower life, Brooke McAlary
Publication
Note
  • Queensland Narrating Service: 4004MP3
  • Print edition published in 2017
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier.
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent.
Control code
p2251294919
Dimensions
12 cm.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
1 MP3 CD
Form of item
direct electronic
Groove width / pitch
not applicable
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia.
Media type code
  • s
Other physical details
digital
Publisher number
4004MP3
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System details
System requirements: CD/MP3 player or PC with MP3-capable software
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Mirrabooka LibraryBorrow it
      21 Sudbury Road, Mirrabooka, 6061, AU
      -31.868936 115.859442
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