Coverart for item
The Resource Change your thinking : positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT

Change your thinking : positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT

Label
Change your thinking : positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT
Title
Change your thinking
Title remainder
positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT
Creator
Author
Subject
Language
eng
Summary
The second edition of this bestselling practical guide to using cognitive behavioural therapy to find more positive ways of dealing with negative thoughts and emotions
http://library.link/vocab/creatorName
Edelman, Sarah
http://library.link/vocab/subjectName
  • Self-help techniques
  • Cognitive therapy
  • Behaviour Therapy
Label
Change your thinking : positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
23502162
Dimensions
25 cm.
Edition
Second
Extent
303 pages
Isbn
9780733318320
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (Sirsi) 23502162
  • (Sirsi) 23502162
Label
Change your thinking : positive and practical ways to overcome stress, negative emotions and self-defeating behaviour using CBT
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
23502162
Dimensions
25 cm.
Edition
Second
Extent
303 pages
Isbn
9780733318320
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • (Sirsi) 23502162
  • (Sirsi) 23502162

Library Locations

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      9 Royal Street, Tuart Hill, 6060, AU
      -31.896371 115.829451
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