Coverart for item
The Resource Anti-aging hacks : 200+ ways to feel -- and look -- younger, Karen Asp

Anti-aging hacks : 200+ ways to feel -- and look -- younger, Karen Asp

Label
Anti-aging hacks : 200+ ways to feel -- and look -- younger
Title
Anti-aging hacks
Title remainder
200+ ways to feel -- and look -- younger
Statement of responsibility
Karen Asp
Creator
Author
Subject
Language
eng
Summary
In Anti-Aging Hacks, you'll find more than 200 easy, actionable tips and exercises you can implement right away to help age-proof your body and mind. Through straightforward, easy-to-understand language, you'll learn how to preserve your appearance and health, as well as combat -- or prevent -- the most common ailments, conditions, and risks associated with aging. From protecting your skin from wrinkles and fortifying your diet, to strengthening your body with fun and easy exercises and staying mentally sharp with stimulating activities, to preserving a youthful glow, you'll find all you need to know to stay healthy, strong, sharp, and youthful for years to come
Member of
http://library.link/vocab/creatorName
Asp, Karen
Index
no index present
Literary form
non fiction
Series statement
Hacks
http://library.link/vocab/subjectName
  • Aging
  • Aging
  • Older people
  • Longevity
  • Self-care, Health
Target audience
adult
Label
Anti-aging hacks : 200+ ways to feel -- and look -- younger, Karen Asp
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
p2251242950
Dimensions
19 cm.
Edition
First Adams Media trade paperback edition.
Extent
254 pages
Form of item
regular print reproduction
Isbn
9781507209561
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Label
Anti-aging hacks : 200+ ways to feel -- and look -- younger, Karen Asp
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent.
Control code
p2251242950
Dimensions
19 cm.
Edition
First Adams Media trade paperback edition.
Extent
254 pages
Form of item
regular print reproduction
Isbn
9781507209561
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n

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