Coverart for item
The Resource 30 days 30 ways to overcome anxiety, Bev Aisbett

30 days 30 ways to overcome anxiety, Bev Aisbett

Label
30 days 30 ways to overcome anxiety
Title
30 days 30 ways to overcome anxiety
Statement of responsibility
Bev Aisbett
Title variation
Thirty days thirty ways to overcome anxiety
Creator
Author
Subject
Language
eng
Summary
From anxiety expert, Bev Aisbett, comes a proven and practical book to help people manage their anxiety, with simple daily strategies for work and for home. Based on many of the exercises Bev has been teaching and writing about for the past twenty years, the book provides clear, simple daily building blocks to help people manage their anxiety and assist in recovery
http://library.link/vocab/creatorName
Aisbett, Bev
Illustrations
illustrations
Index
no index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Anxiety
  • Anxiety disorders
  • Anxiety
  • Anxiety disorders
  • Self-care, Health
Target audience
adult
Label
30 days 30 ways to overcome anxiety, Bev Aisbett
Instantiates
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
p2251498259
Dimensions
21 cm.
Extent
206 pages
Form of item
regular print reproduction
Isbn
9781460754658
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations
Label
30 days 30 ways to overcome anxiety, Bev Aisbett
Publication
Copyright
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
p2251498259
Dimensions
21 cm.
Extent
206 pages
Form of item
regular print reproduction
Isbn
9781460754658
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
illustrations

Library Locations

    • Dianella LibraryBorrow it
      Waverley Street, Dianella, 6059, AU
      -31.896116 115.873277
    • Scarborough LibraryBorrow it
      173 Gildercliffe Street, Scarborough, 6019, AU
      -31.894827 115.774929
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