Coverart for item
The Resource 28-day body shapeover, Brad Schoenfeld

28-day body shapeover, Brad Schoenfeld

Label
28-day body shapeover
Title
28-day body shapeover
Statement of responsibility
Brad Schoenfeld
Title variation
Twenty-eight day body shapeover
Creator
Author
Subject
Language
eng
Summary
Featuring a 28 day plan for weight loss and muscle gain, this text contains a step-by-step nutrition plan to maximise results and allow readers to achieve their goals through exercise and sensible eating plans. There are also ideas for workouts at home and at the gym
http://library.link/vocab/creatorDate
1962-
http://library.link/vocab/creatorName
Schoenfeld, Brad
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
Label
28-day body shapeover, Brad Schoenfeld
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
23735867
Dimensions
26 cm.
Extent
viii, 239 pages
Isbn
9780736060455
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 23735867
  • (Sirsi) 23735867
Label
28-day body shapeover, Brad Schoenfeld
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
23735867
Dimensions
26 cm.
Extent
viii, 239 pages
Isbn
9780736060455
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 23735867
  • (Sirsi) 23735867

Library Locations

    • Mirrabooka LibraryBorrow it
      21 Sudbury Road, Mirrabooka, 6061, AU
      -31.868936 115.859442
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