Coverart for item
The Resource 101 best jump rope workouts, Buddy Lee ; foreword by Greg Glassman

101 best jump rope workouts, Buddy Lee ; foreword by Greg Glassman

Label
101 best jump rope workouts
Title
101 best jump rope workouts
Statement of responsibility
Buddy Lee ; foreword by Greg Glassman
Title variation
  • One hundred one best jump rope workouts
  • One hundred and one best jump rope workouts
Creator
Contributor
Author
Subject
Language
eng
Summary
A jump rope is the most effective fitness equipment you can own. It is versatile, portable, and efficient. Buddy Lee, recognized internationally as the world's expert at jump rope fitness, provides 100 challenging, dynamic and varied workouts in this unique collection. Simple and effective, these jump rope workouts can be done anywhere and anytime. Whether looking for a fun way to increase your fitness results or overcome a fitness plateau and reach new heights, The Jump Rope Workout Handbook shows you how. The Jump Rope Workout Handbook compiles a collection of more than 100 jump rope workouts optimized for effective weight loss, increased cardiovascular health, and improved athletic ability
http://library.link/vocab/creatorDate
1958-
http://library.link/vocab/creatorName
Lee, Buddy
Illustrations
illustrations
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Glassman, Greg
http://library.link/vocab/subjectName
  • Rope skipping
  • Physical fitness
Target audience
adult
http://bibfra.me/vocab/relation/writerofforeword
h0eW0DsBVEU
Label
101 best jump rope workouts, Buddy Lee ; foreword by Greg Glassman
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
p2251150358
Dimensions
23 cm.
Extent
xiv, 289 pages
Form of item
regular print reproduction
Isbn
9781578267361
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations
Label
101 best jump rope workouts, Buddy Lee ; foreword by Greg Glassman
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier.
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent.
  • rdacontent.
Control code
p2251150358
Dimensions
23 cm.
Extent
xiv, 289 pages
Form of item
regular print reproduction
Isbn
9781578267361
Media category
unmediated
Media MARC source
rdamedia.
Media type code
  • n
Other physical details
colour illustrations

Library Locations

    • Mirrabooka LibraryBorrow it
      21 Sudbury Road, Mirrabooka, 6061, AU
      -31.868936 115.859442
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