The Resource 10 minute solution, High intensity interval training

10 minute solution, High intensity interval training

Label
10 minute solution, High intensity interval training
Title
10 minute solution
Title part
High intensity interval training
Title variation
High intensity interval training
Contributor
Director
Producer
Subject
Genre
Language
eng
Summary
Ten-minute workouts to shape up your body. Features High intensity interval training 101, Ab high intensity interval training, Upper body high intensity interval training, High intensity interval training explosion, and Rock bottom high intensity interval training
Characteristic
videorecording
Intended audience
Rated: Exempt
Language note
In English. English Captions [descriptive subtitles for the hearing impaired]
PerformerNote
Instructed by Lisa Kinder
Runtime
54
Technique
live action
Label
10 minute solution, High intensity interval training
Instantiates
Distribution
Copyright
Note
  • Title from disc label: 10 minute solution: High intensity interval training
  • "STZ1785."
Carrier category
videodisc
Content category
two-dimensional moving image
Contents
HIIT 101 -- Ab HIIT -- Upper body HIIT -- HIIT explosion -- Rock bottom HIIT
Control code
35554678
Dimensions
12 cm.
Extent
1 DVD-video (54 min.)
Media category
video
Other physical details
sound, colour
Publisher number
STZ1785
Specific material designation
videodisc
System control number
  • (Sirsi) 35554678
  • (Sirsi) 35554678
System details
DVD ; Region 4
Video recording format
DVD
Label
10 minute solution, High intensity interval training
Distribution
Copyright
Note
  • Title from disc label: 10 minute solution: High intensity interval training
  • "STZ1785."
Carrier category
videodisc
Content category
two-dimensional moving image
Contents
HIIT 101 -- Ab HIIT -- Upper body HIIT -- HIIT explosion -- Rock bottom HIIT
Control code
35554678
Dimensions
12 cm.
Extent
1 DVD-video (54 min.)
Media category
video
Other physical details
sound, colour
Publisher number
STZ1785
Specific material designation
videodisc
System control number
  • (Sirsi) 35554678
  • (Sirsi) 35554678
System details
DVD ; Region 4
Video recording format
DVD

Library Locations

    • Karrinyup LibraryBorrow it
      Davenport Street , Karrinyup, 6018, AU
      -31.876002 115.778403
    • Scarborough LibraryBorrow it
      173 Gildercliffe Street, Scarborough, 6019, AU
      -31.894827 115.774929
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