The Resource 10 Minute solution : target toning for beginners

10 Minute solution : target toning for beginners

Label
10 Minute solution : target toning for beginners
Title
10 Minute solution
Title remainder
target toning for beginners
Contributor
Subject
Language
eng
Summary
Effective toning exercises that can be done in 10 minute sessions
Related
PerformerNote
Instructor: Cindy Whitmarsh
Label
10 Minute solution : target toning for beginners
Instantiates
Publication
Note
  • Catalogued from the container
  • Scooter Entertainment: SED 026
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Abs -- Thighs -- Buns -- Arms & shoulders -- Bonus powerstretch
Control code
22839628
Dimensions
4 3/4 in.
Extent
1 videodisc (DVD) (53 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Other physical details
sound, color
Specific material designation
videodisc
System control number
  • (Sirsi) 22839628
  • (Sirsi) 22839628
Video recording format
DVD
Label
10 Minute solution : target toning for beginners
Publication
Note
  • Catalogued from the container
  • Scooter Entertainment: SED 026
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Abs -- Thighs -- Buns -- Arms & shoulders -- Bonus powerstretch
Control code
22839628
Dimensions
4 3/4 in.
Extent
1 videodisc (DVD) (53 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Other physical details
sound, color
Specific material designation
videodisc
System control number
  • (Sirsi) 22839628
  • (Sirsi) 22839628
Video recording format
DVD

Library Locations

    • Scarborough LibraryBorrow it
      173 Gildercliffe Street, Scarborough, 6019, AU
      -31.894827 115.774929
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